Along Their Way
Blog and ADHD resources
Find helpful ADHD resources, educational blog posts, and media and speaking engagements here.
Podcast Appearances
Article mentions
Maybe You Need a Life Coach, Not a Therapist—Here's the Difference
“Coaching has much more of a strength-based approach,” explains Jamie Blume, professional certified coach (PCC) and founder of Along Their Way. “We’re here right now. We’re still going to be working on thoughts, beliefs, and emotions that come up, maybe from childhood or past trauma. But we’re really focusing on what’s working, where we want to get to, and moving forward.”
A Guide to Summer Jobs for ADHD Teens
“With any summer job will come responsibilities,” says Jamie Blume, a Denver-based ADHD coach and founder of Along Their Way. “And for a teenager with ADHD, those responsibilities open opportunities to develop and practice time management, task prioritization and focus.”
3 Ways ADHD Makes Romantic Relationships More Challenging
“[People with ADHD] tend to struggle with finances because they have a lot of time blindness, or temporal discounting,” said Blume. In other words, ADHDers typically make decisions based on immediate results but have a hard time thinking about the future.