ADHD Life Coaching and support for different seasons, needs, and paths.

“Jamie is the person who I can go to find a listening ear, and a wealth of knowledge, she creates a space for authentic sharing, without expectations or judgement. She has a way of asking questions that help you clarify where you are, and where you’re hoping to go. She emulates healthfulness and self care and is always that reliable support person that can remind you of where you’ve been and how far you’ve come. During the most difficult times with my child, she was the person I turned to, trusted and poured my heart out to, and always I knew she cared deeply and genuinely. She has had her own experiences that lend to how she is able to be vulnerable and walk along side me. I saw this in her home, and thought-oh, this is so Jamie! I pledge to lead by example, to be true and brave.”

Each session is different, but I always know I will walk away learning something new about myself.  It’s easy to get stuck in one way of thinking and Jamie has an amazing gift for putting up a mirror to reflect on patterns of thinking that aren’t productive.  I always walk away with something beneficial to think about for the week.

"I'm so glad I found Kamala as an ADHD coach for my teen daughter. Kamala was instrumental in helping my daughter understand the nature of ADHD better. I liked how Kamala used analogies to help paint a picture and convey ideas. She helped my daughter identify challenges and how to best engage those challenges positively, with respect to herself and to others. Kamala's easy-going, kind, fun-loving and patient nature allowed her to establish a quick bond with my daughter. A connection was also formed over common ADHD experiences that my daughter could relate to. My daughter shared with me that she could tell and feel the interest Kamala showed in her. In addition, Kamala went above and beyond to address specific parenting concerns I had, and provided encouragement mother to mother. I would definitely recommend Kamala as an ADHD coach!"

Working with Jamie has had such a positive impact on my self-esteem.  She's helped me recoginize negative self talk and simply be kinder to myself. She's also taught me concrete skills for time and task management at work. She has been my cheerleader when I have been totally overwhelmed, and given me the confidence to preserve and dream big. Jamie's texts to check in and her flexibility with allowing clients to reach out when they need has been a true gift in what has been an otherwise challenging year. I can't recommend her services enough! 

“Jamie's words were so helpful and timely right when I needed it most. Thank you for your support during this time and from the beginning of this journey. Your mentorship/friendship has been so meaningful and so very supportive. I just wanted to let you know how grateful I am for you and what a positive impact you have had on me during one of the hardest times of my life. I don’t know if the other parents have taken the time to do this but I wanted to make sure I did. Thank you.”

When I started with Jamie she spent the time getting to know me and helping me set goals that I hadn’t been able to produce on my own.  Her guidance helped me reach the goals I had but she also helped me tear away from the unrealistic pressures I put on myself.  In less than a year I’ve made huge progress in my career, relationship and emotional goals. Jamie was a huge part of this process for me.