ADHD Coaching Retreats
Growth and Healing
Every retreat is unique. That said, all of our retreats have some similarities that we feel are essential for healing and growth.
We maintain a safe and judgment free space in every aspect of our retreats. We highlight each other and ourselves in our daily shares and our community ceremonies.
We share our feelings, our meals, our laughter, and, yes, sometimes even our tears.
These retreats, when combined with Along Their Way’s other offerings, allow for a deeper sense of healing and growth. They are a launch pad for personal growth and awareness and an opportunity to get to know Jamie as a coach. These retreats will bring you closer to you. They are a stepping stone on your path to a more joyful life. Couldn’t you benefit from a “press pause?”
Movement
Nature
Community
Individual Work
Our Coaching retreats will help you...
- Feel understood
- Learn more about your ADHD brain
- Create personal understanding, acceptance, growth, appreciation, and self- awareness
- Practice mindfulness, healthy living, gratitude, and compassion
- Discover the processing modalities that work best for you
- Learn your tolerations, strengths, values, passions, and goals
- Become aware of your emotions and thoughts and take ownership of your experiences
- Learn tools to increase your focus and motivation and sustain attention
What to expect from an Along Their Way retreat
Along Their Way believes in the healing qualities of community, nature, and motion.
Physically changing your environment away from the pressures of home invites inward reflection, deepening awareness, expanding perspective, and a greater sense of self-compassion.
In combination with breathing in fresh air, savoring healthy foods, and exploration, we set the stage for you to open your heart and let go of counter-productive thoughts. We create a community of like-minded people desiring change and more fulfillment in life.
Within our safe and sacred space, Jamie will lead discussions and activities that will encourage you to share your story without judgement, learn from others in similar situations, and make life-long friends; all while revitalizing body, mind, and spirit. Come join us!
Interested? Let us know here!