ADHD Coaching Intensives
ADHD Intensives for Adults and couples
Our intensives provide an opportunity for you to step away from the pressures and chaos of everyday life and focus on YOU. You will spend your days learning more about your ADHD brain and create your own personal toolbox to support you once you return home. The intensives bring together people with common challenges and desired outcomes.
Held in luxurious locations, participants will feel a part of our community of love, support, and connection. You will unleash not only the power of your own mind but the energies of nature that will surround us.
Every intensive is unique and share similarities that are essential for healing and growth. We maintain a safe and judgment free space.
Couldn’t you benefit from a “press pause?”
Movement
Nature
Community
Individual Work
Our Coaching Intensives will help you...
- Feel understood
- Learn more about your ADHD brain
- Create personal understanding, acceptance, growth, appreciation, and self- awareness
- Practice mindfulness, healthy living, gratitude, and compassion
- Discover the processing modalities that work best for you
- Learn your tolerations, strengths, values, passions, and goals
- Become aware of your emotions and thoughts and take ownership of your experiences
- Learn tools to increase your focus and motivation and sustain attention
Along their way believes in...
The healing qualities of community, nature, and motion.
Physically changing your environment away from the pressures of home invites inward reflection, deepening awareness, expanding perspective, and a greater sense of self-compassion.
In combination with breathing in fresh air, savoring healthy foods, and exploration, we set the stage for you to open your heart and let go of counter-productive thoughts. We create a community of like-minded people desiring change and more fulfillment in life.
Within our safe and sacred space, Jamie will lead discussions and activities that will encourage you to share your story without judgement, learn from others in similar situations, and make life-long friends; all while revitalizing body, mind, and spirit.
Come join us!
Interested? Let us know here!
